My approach to coaching is a holistic one. I am a strong believer in Brain Health. My main goal with every client is help them understand the connection between their brain and their diagnosis, with the goal of improving their brain health. My approach to this is a multimodal one and includes, but is not limited to, neurological education, medication education, mindfulness training, brain specific nutritional education, ADD parenting education and support, ADD friendly monitoring and support.
ADD Coach Services offers a la carte, monthly and retainer, service options. A La Carte options are for the initial assessment appointment, . Retainer options are for those who prefer to have some contact between appointments, be assured of regularly scheduled appointments, and have an ongoing, long term need. All appointments are by Video Chat unless otherwise specified.
A. A La Carte Services:
Video Coaching: Initial Assessment: The initial assessment appointment is two hours.
One Time Consult: One or two hour session, one to four times a year. This is for those who have been living with ADD for some time and whose situation is truly under control. This group can benefit from using a coach on an as needed basis, as situations arise.
Fee: $200. per hour
Family ADD Video Conference Call – This is a program individually designed to meet your families needs. The purpose is to provide all family members with the same accurate, up-to-date, evidenced based ADD information so that the family becomes a cohesive unit of healthy support, neither enabling or disabling, the family member(s) diagnosed with ADD. I firmly believe we all do the best we can with what we know and the resources we have. Once we know better, we do better. With ADD education comes a better understanding of our loved one with ADD. With increased understanding, comes a decrease in frustration. With a decrease in frustration, we are better able to access healthier and more functional responses that can contribute to a better quality of life for all family members. These conference calls can be a one time situation or part of a series, depending on the families needs. Sessions are one to two hours. Duration is determined by the number of people participating.
Fee: Starts at $200/hr. for family of 3 and $25./hr. for each additional person.
B. Monthly Services:
Appointment Level I – One hour video session, weekly with one email exchanges, per week. This is most appropriate for those who have received comprehensive, multi-model intervention, including medication at a therapeutic dose. These individuals are not in crisis but believe there are still a few missing pieces to their particular ADD puzzle.
Fee: $600. per month
Flexi-Consult – Because everyone's needs are different, I offer the option of mutually designing a coaching consultation plan that suits your particular situation. Just about any appointment schedule you can conceive, can most likely be worked out to our mutual satisfaction.
Fee: Starting at $200.00 per hour
C. Retainer Service Options:
Information on Retainer Service Options are provided upon request, once a commitment to the coaching process has been demonstrated for at least a period of one month. The retainer option includes, but is not limited to, the following additional services between schedule appointments:
BEHAVIOR MONITORING: In my experience, one of the most effective tools for understanding my clients behavior, helping them to understand their behavior, and for changing their behavior, is the smart phone! When appropriate, and with everyone's consent, I ask my clients to record their child's behavior, or arguments with their ADD loved ones. This method provides the most accurate view of the dynamics between the individuals involved, and gives me insight I may never have otherwise. I am able to use that insight to design more comprehensive treatment specific to the individuals needs. The client sends the recording to me to review before the next session.
VIA TEXT MESSAGES:
- Nutritional Support
- Motivational Support
- Support for Healthy Habit Development
ACCESS to ADDITIONAL TOOLS: These tools have been specifically designed by ADDCoach Services to be ADD friendly.
- Guided Meditations
- Guided Positive Visualizations
- Mindfulness Practices
- New Habit Formation via use and monitoring of specific apps
The Retainer Option is for anyone:
- Who wants assurance of always having the same appointment time slot, (even if they take weeks off for vacation or work)
- Who want to keep their progress going between appointments so as to reach their goals sooner rather than later
- Who recognize ADD touches every corner of their lives & want a comprehensive treatment plan which does the same
- Whose families have multiple family members with mental health diagnoses and
- for those who have an ongoing, long term need.
The Retainer fee is determined based on the number of family members participating and the amount of services contracted.
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